When everything’s mounting up and you’re not sure how much more you can take, your confidence and self-belief take a battering.
If you’re scared you’ll mess up or can’t do what you feel is expected of you, this only ratchets up your self-doubt. And the more you start to doubt your ability to handle everything, the worse it becomes.
So, if you think you should be doing more or feel you’re letting everyone done, listen up. There are a few key steps you can take to build your confidence and self-esteem, irrespective of what’s happening in your life. And don’t be tempted to say that won’t work for me. It will.
Remember the ultimate prize is a marvelous feeling deep down that you can handle whatever comes your way.
Debbie Spellman shares some very practical strategies you can use to boost your self-belief right away. She also explains why you may feel a lack of self-belief in some areas of your life to help you understand where these feelings come from. Watch more…
Do you worry a lot about what other people think and say? Sasha Carrion points out that it’s a common problem, but in doing so, you’re stifling yourself. By trying to conform to what someone else wants, you can never win…so take a few moments to listen to Sasha, as she shares three tips to help deal with this dilemma…Watch more