…and boost your self esteem.
When everything’s mounting up and you’re not sure how much more you can take, your confidence and self esteem take a battering. So, find out how you can subdue your self-doubts and handle even the most nerve-racking situations.
Remember, if you’re scared you’ll mess up or feel can’t do what’s expected of you, this only ratchets up your self-doubt. And the more you start to question your ability to handle things, the worse it becomes.
So, if you’re overcome with self-doubt and don’t think you can manage what you need to do, listen up. There are a few key steps you can take to boost your confidence and self esteem that will help you navigate your way through those heart-stopping moments, no matter what’s happening in your life.
And the ultimate reward is a wonderful feeling deep down that you know you can deal with whatever comes your way.
Debbie Spellman shares some very practical strategies you can use to boost your confidence and self belief right away. She also explains why you may feel a lack of self belief in some areas of your life to help you understand where these feelings come from. Watch more…
Do you worry a lot about what other people think and say? Sasha Carrion points out that it’s a common problem, but when you do, you’re stifling yourself. By trying to conform to what someone else wants, you can never win. So, take a few moments to listen to Sasha, as she shares three tips to help deal with this dilemma…Watch more